FAQ

STRONG is a relationship framework I developed that focuses on the six essential elements of a thriving relationship:

✔ Safety (Self-awareness, Stability, Self-regulation, Self-expression)

✔ Trust

✔ Respect

✔ Openness

✔ Nurturing

✔ Generosity

Relationship growth starts with one person making intentional changes. Even if your partner isn’t on board yet, you can work on strengthening your relationship through self-awareness and communication. Coaching can help—book a discovery call and let's chat!

Yes! I provide individual and couples coaching focused on strengthening relationships, self-awareness, and relational leadership. Fill out a contact form or book a free consult call with me, and let's connect about your goals!

Coaching is forward-focused, solution-driven, and designed for people who want to enhance their relationships and personal growth. Therapy is more clinical, dealing with mental health concerns, trauma, and deep emotional processing. I offer coaching, but I also have a background as a licensed therapist, so I bring a depth of expertise to my approach. If you're looking for therapy services, I am licensed in Texas (serving Texas clients) and offer in-office appointments in Austin. You can find my therapy services here: www.austinstrongrbc.com